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Flax oil also promotes healthy heart and cardiovascular wellness while decreasing inflammation. Do not cook or heat with Flaxseed Oil.
Flaxseed Oil can help improve skin smoothness and hydration, while also treating skin conditions such as dermatitis and eczema.
Many processed foods are high in Omega-6 fatty acids. Flaxseed Oil is full of good Omega-3 fatty acids, containing a 4:1 ratio of Omega-3 to Omega-6.
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