A good source of essential fatty acids including linoleic acid.
Rich in antioxidants and contains no saturated fats while
Sunflower Seed Oil has a high smoke rate of 440°F (227°C) so it is perfect for cooking at high temperatures.
Sunflower seeds contain nutrients and plant compounds that help reduce your risk of inflammation, heart disease and type 2 diabetes. There is also research that indicates that it can help prevent chronic diseases.