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Peanut Oil
An excellent all-purpose
cooking oil with a neutral taste.
Grown in the ground which makes it a legume and not a nut. It is closer to peas and beans than it is to nuts.
Organic peanuts are a great source of protein, fibre and good fats. In addition they contain potassium, phosphorous, magnesium, and B vitamins.
Ideal oil for frying with as it has a smoke point of 450°F (232°c) – which is higher than olive oil, coconut oil, butter and Canola
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